HEALTHY FOOD ON OFFER AT VITAO


At Vitao, we use specially selected and sourced fresh ingredients and thoughtfully combine them to achieve optimum flavour that is also life sustaining and health promoting. Our global cuisine fuses cutting edge taste and nutritional principles, so it not only tastes delicious but will also have a positive impact. We also aim to provide for the variety of dietary needs and lifestyle choices that some of us need or choose to adopt which means that Vitao caters for Vegan, Macrobiotic, and Raw or "living" food diets. We also cater for those with blood sugar imbalances such as diabetics, and food allergy sufferers such as Coeliacs or those who are unable to digest nuts, gluten, wheat, sugar and/or dairy (lactose intolerant). Ask us for a little guidance with your selection and we will match your needs and tastes.

Our menu is changed weekly, in order to make sure that our dishes remain fresh and we can source seasonal produce where possible. Below are some examples of the tasty and healthy vegan food that you will come across if you drop by. For a more current list of our selections please call us, and we will be able to provide you with all the information that you need.


VITAO GOURMET LIFE FOOD

We have a wide selection of gourmet vegan life food dishes that will leave you absolutely astounded with their flavour, vibrancy as well as their nutritional potential. For those serious about healthy eating and living foods, we have a daily selection of Raw Dishes that are specifically prepared for this lifestyle, or people of all dietary backgrounds who want to be a little more adventurous when it comes to healthy eating. All of these dishes are prepared at temperatures below 48°C. Ask for a menu when you visit.


SOME EXAMPLES FROM OUR MENU


LUNCH BUFFET

Choose from a selection of dishes, mixing and matching for a stunning variety of flavours and colours.


A La Carte DINNER

Our a la Carte dinners are artistically crafted to taste great and rejuvenate! Here are just a few examples from our daily selection:

SMALL DISH EXAMPLES

Raw:

  • Nachos – flax seed tortilla chips with pineapple salsa, guacamole and tomato salsa.
  • Pizzette – buckwheat pizza with tomato sauce and seed-cheese.

  • Gently Cooked:

  • Nigari Tofu – Marinated organic tofu in tomato sauce with miso and radish.
  • Dhal – slow cooked lentils with turmeric, cumin and coriander.

  • MAIN DISH EXAMPLES

    Raw:

  • Oasis of Sahara
  • Wrapped avocado, squash hummus, brazil nut falafel, coriander and sunflower seed cream.

  • Lasagne Vivente
  • Layers of squash, tomato, pesto and seed-cheese.


    Steamed:

  • Curry Laksa
  • Coconut curry soup with wheat-free noodles, seasonal greens, pineapple and mint.

  • Buddha Bliss
  • Marinated tofu, mushroom, aubergine, seasonal greens with sesame miso and quinoa


    DESSERT

    We have a choice of gorgeous vegan deserts, just ask our staff for the daily selection!


    DESSERT EXAMPLES

  • Chocolate Orange Tarte
  • Soft, smooth chocolate mousse with a cacao nib crust, served with a mixed berry compote.

  • Mango Cheesecake
  • Fresh mango blended with macadamia-ricotta, with a lemon and coconut crust, served with a mixed berry compote.


    Or try our sumptuous sinless icecreams!


    LIQUID NOURISHMENT

    We have a wide range of shakes, smoothies, juices, herbal teas as well as a Vespresso bar where we serve coffee and coffee substitutes such as carob, maca and macha. All our juices are pressed on site in front of you with the freshest ingredients available. If you cannot find a juice on the menu you can always ask for one that is specifically tailored to you.


    JUICES AND SHAKES

    * Matcha Mojito Vocktail * Raspassion Voctail * Root Power Juice * Raw Cacao and Nut 'Mylk' shake * Purple Wisdom Eye Berry Lassi * Green Rejuvenator Juice


    SOME OF OUR VESPRESSO DRINKS

    * Rooibos Chai Latte * Cacoa Cremalatte with Soya Coconut cream * Chai Tea Cappuccino * Green Tea Iced Latte


    SOME OF OUR TEAS

    * Genmaicha * High Mountain Oolong * Relaxing Tea * Love Tea * Fresh Ginger and Lemon Tea * Masala Chai


    Vitao restaurant based in Soho is recognised not just in cosmopolitan London for setting up and maintaining the highest nutritional standards with the finest gourmet cuisine food practice but throughout the world. Housed in the busiest London district of Soho our raw-vegan Vitao restaurant provides you with the most amazing taste and serves you the most delicious lush deserts all natural, organic and healthy.


    SPECIAL DIETARY NEEDS

    Whether you are avoiding certain foods due to lifestyle choices, or intolerances we will be able to serve you delicious meals to suit your needs. We cater for those on macrobiotic or raw food diets, people with blood sugar imbalances, those suffering from food allergies, Vegan diets and much more. The staff at Vitao is more than happy to help guide you to the options on our menu that will suit your needs.


    Please be aware that we accept cash only.

    This is because using a card reader, and going through the card payment process will increase our carbon footprint and cost us card fees and administration labour. We would rather put that money back into innovation at our eco-friendly restaurant, and we hope you understand!